Physician – Diet

How Reading Can Help Relax Your Mind

How Reading Can Help Relax Your Mind

If reading is your passion, you will be pleased to know that there are so many benefits to your pastime. Reading truly is an escape for your stressful day. Reading
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Beating Depression

You can’t understand why you are feeling the way you do. You are tired, stressed out, anxious and you can’t sleep. Depression is an illness that strikes one in fifteen
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Tips for Overcoming an Anxiety Attack

If you have ever experienced an anxiety attack, you will never forget the feelings you experienced. You had never felt like this before, a total loss of control. Treating anxiety
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Decreasing Stress in the Workplace

Stress and the workplace seem to go hand in hand. If you are employed right now during this recession, you feel blessed because you know that the unemployment rate is
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Post-Partum Depression (PPD)

The maternity ward is one of the only places, where an individual can witness a miracle. Eager faces press up
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Using Acupuncture To Alleviate Post Partum Depression

Post partum depression is a condition that many women experience after pregnancy to varying degrees. There are some cases of
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Can You Trust An At-Home Fertility Test?

If you have been having difficulty getting pregnant, you should know that you are not alone. There are a large
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Want a Baby Someday? Tips for Boosting Your Odds

If you want a baby someday but are putting off getting pregnant, did you know that you could be risking
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Sweat Out Toxins Today!

Imagine standing in the middle of the Mojave Desert. It is about 105 degrees, with a 40% humidity. Now, begin
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Take A Breather!

“7…8…9…10″. Now, put down the barbell, and take a breather. It is one of the great physical mysteries, “how much time one should take between sets at the gym?”. If
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